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The popularity of Italian, Mexican, Greek, Chinese, Indian, Thai, and other ethnic cuisine has introduced us to a variety of unique flavors. Herbs and spices …

Every human being wants to be happy and enjoy a measure of good health. The pursuit of health and fitness, or wellness as we describe …

We know there are foods that raise our cholesterol and foods that lower cholesterol. There are foods that help us pack on the pounds and …

It’s one of those mornings when the phone rings off the hook, you finish an endless stream of errands, and just as you get to …

“Do you want to be bar mitzvah?” my mom asked me. We were standing in the kitchen of our New York City apartment one evening …

It was one of the cutest lines on the perennial sitcom hit, Happy Days. Every now and then, the avuncular dad, Tom Bosley, would be …

Someone recently asked me how I balance work (teaching high school students) and time with my daughter as a single mother. I hate to give …

If you are a mom, you have said it a million times, “Go clean your room!” It is a rare mother who gives birth to …

I can say this because I’m a woman. Sometimes we misuse our tongues. We criticize. We judge. And we gossip about what we criticize and …

Osteoporosis killed my mother. It’s taken me a while to reach this conclusion, but now I’m almost sure. The final blow to her body came …