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AnswersForMe > Healthy Recipes > Appetizers >
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Corn Chowder
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Looking for a low fat version of corn chowder? Look no further. This version is also dairy-free.

2 C potatoes, cubed (peeled or unpeeled)
2 C water
1 lg onion, chopped
3 bay leaves
3/4 tsp salt
1/2 tsp celery seed
1 Tbsp dried parsley flakes
2- 15 oz cans creamed sweet corn
2 Tbsp soy milk powder

Place all ingredients, except last three in a large kettle. Simmer over low heat until potatoes are almost done. Stir in corn and continue simmering for 10 minutes, stirring frequently. Add soy milk powder, mixing well. Turn heat off and let stand for 10 to 15 minutes. Remove bay leaves and serve.

Servings: 6

Submitted by LaNaya Achord

Recipes are freely shared by members and friends of AnswersForMe © 2007. Recipes are either original with the submitee, or have been approved for public use. Visit recipe archives

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